Weight Watchers Recipes
Vegetable Soup
0 Points Per Serving
2/3 cup sliced carrot
1/2 cup diced onion
2 garlic cloves, minced
3 cups broth (beef, chicken, or vegetable)
1 1/2 cups diced green cabbage
1/2 cup green beans
1 Tbsp. tomato paste
1/2 tsp. dried basil
1/4 tsp. dried oregano
1/4 tsp. salt
1/2 cup diced zucchini
1. In large saucepan, sprayed with nonstick cooking spray, saute the carrot, onion, and
garlic over low heat until softened, about 5 minutes. 2. Add broth, cabbage, beans, tomato
paste, basil, oregano, and salt; bring to a boil. Lower heat and simmer, covered, about 15
minutes or until beans are tender. 3. Stir in zucchini and heat 3 - 4 minutes. Serve hot
Makes 4 servings
1/2 cup diced onion
2 garlic cloves, minced
3 cups broth (beef, chicken, or vegetable)
1 1/2 cups diced green cabbage
1/2 cup green beans
1 Tbsp. tomato paste
1/2 tsp. dried basil
1/4 tsp. dried oregano
1/4 tsp. salt
1/2 cup diced zucchini
1. In large saucepan, sprayed with nonstick cooking spray, saute the carrot, onion, and
garlic over low heat until softened, about 5 minutes. 2. Add broth, cabbage, beans, tomato
paste, basil, oregano, and salt; bring to a boil. Lower heat and simmer, covered, about 15
minutes or until beans are tender. 3. Stir in zucchini and heat 3 - 4 minutes. Serve hot
Makes 4 servings