Weight Watchers Recipes
Tuna Pasta Salad
4 Points Per Serving
8 ounces shell pasta (3 cups or 8 oz - shell macaroni, uncooked)

1 1/2 cups broccoli florets (fresh)

6 1/2 ounces tuna in water, canned (1 can, drained and flaked)

1 small green pepper -- Cut into strips

1 small sweet red pepper -- Cut into strips

1/2 cup fat-free Italian salad dressing

1/3 cup pitted ripe olives -- Sliced

1 teaspoon dried italian seasoning



Cook pasta according to package directions, adding broccoli during the last 3
minute of
cooking; drain. Rinse with cold water to cool quickly; drain well. In large bowl,
stir together
cooled pasta and broccoli and add remaining ingredients. Cover; refrigerate 2
hours

Calories: 210; Total Fat: 2g; Total Carbohydrate: 34g; Fiber: 2; Protein: 14g.

It makes 6 servings of 1 1/3 cups a piece.

Per serving: 28 Calories
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