Weight Watchers Recipes
Taco Squares
6 Points Per Serving
1 (8 ounce) Can Pillsbury Refrigerated Crescent Rolls 8 ounces
8 oz Ground 90% Lean Turkey or Beef
3/4 Cup Chopped Green Bell Pepper
1/2 Cup Chopped Onion
1 3/4 Cups Hunts Tomato Sauce (15 ounce can)
6 Ounce Red Kidney Beans, drained and slightly mashed (8 ounce can)
1 Tablespoon Taco Seasoning
3/4 cup Shredded Kraft Reduced Fat Taco or Cheddar Cheese
Preheat oven to 375º. In a large skillet sprayed with olive-flavored cooking spray, saute meat,
green pepper and onion until meat is browned and vegetables are tender, about 10 minutes.
Add tomato sauce, kidney beans and Taco seasoning. Lower heat and simmer until heated
through. Meanwhile, pat crescent rolls in a 9x13 inch cookie sheet sprayed with olive-flavored
cooking spray, being sure to seal perforations. Bake 6 to 8 minutes or until lightly browned.
Spread hot meat mixture over lightly browned crust. Continue baking an additional 10
minutes. Sprinkle Cheddar cheese over top and bake an additional 5 minutes or until cheese
melts. Let set 2 or 3 minutes before serving. Cut into 12 pieces.
Serves 6
8 oz Ground 90% Lean Turkey or Beef
3/4 Cup Chopped Green Bell Pepper
1/2 Cup Chopped Onion
1 3/4 Cups Hunts Tomato Sauce (15 ounce can)
6 Ounce Red Kidney Beans, drained and slightly mashed (8 ounce can)
1 Tablespoon Taco Seasoning
3/4 cup Shredded Kraft Reduced Fat Taco or Cheddar Cheese
Preheat oven to 375º. In a large skillet sprayed with olive-flavored cooking spray, saute meat,
green pepper and onion until meat is browned and vegetables are tender, about 10 minutes.
Add tomato sauce, kidney beans and Taco seasoning. Lower heat and simmer until heated
through. Meanwhile, pat crescent rolls in a 9x13 inch cookie sheet sprayed with olive-flavored
cooking spray, being sure to seal perforations. Bake 6 to 8 minutes or until lightly browned.
Spread hot meat mixture over lightly browned crust. Continue baking an additional 10
minutes. Sprinkle Cheddar cheese over top and bake an additional 5 minutes or until cheese
melts. Let set 2 or 3 minutes before serving. Cut into 12 pieces.
Serves 6
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