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Weight Watchers Recipes |
Weight Watchers-Recipes.Net Is Not Affiliated With Weight Watchers International |
Spinach Pasta Bake |
5 Points Per Serving |
1 package (7 ounces) elbow macaroni (2 cups), cooked and drained 1 package (10 ounces) frozen chopped spinach, thawed and well drained 1 can (4 ounces) sliced mushrooms, drained 1 cup Bisquick® Reduced Fat baking mix 1 3/4 cups fat-free (skim) milk 1 1/4 cups fat-free cholesterol-free egg product 2/3 cup grated Parmesan cheese (could use the low fat kind) 1 teaspoon salt 3/4 teaspoon pepper 1/4 teaspoon ground nutmeg 2/3 cup reduced-fat shredded Cheddar cheese 1. Heat oven to 375º. Grease rectangular baking dish, 11x7x1 1/2inches. Stir together macaroni, spinach and mushrooms; spread in dish. 2. Beat remaining ingredients except Cheddar cheese in large bowl with wire whisk or hand beater about 1 minute or until almost smooth; stir in Cheddar cheese. Pour over spinach mixture. 3. Bake uncovered 40 to 45 minutes or until golden brown. Makes 8 servings 1 Serving: 230 calories (35 calories from fat); 4 g fat (2 g saturated); 10 mg cholesterol; 800 mg sodium; 35 g carbohydrate (3 g dietary fiber); 16 g protein. |