Weight Watchers Recipes
Sloppy Joes
4 Points Per Serving
1 pound lean ground round

1 cup chopped onion

1/4 cup reduced-calorie ketchup

2 tablespoons unprocessed oat bran

1 tablespoon low-sodium Worcestershire sauce

1 tablespoon prepared mustard

1 tablespoon lemon juice

1 (8-ounce) can no-salt added tomato sauce

6 reduced-calorie hamburger buns, split and toasted


1. Cook ground round and onion in a large nonstick skillet over
medium-high heat until
meat is browned, stirring until meat crumbles. Drain and return to skillet. 2.
Stir ketchup
and next 5 ingredients into meat mixture; bring to a boil. Cover, reduce heat,
and simmer
10 minutes, stirring often. Spoon mixture evenly over bottom halves of
buns; cover with bun
tops.

6-7 Servings