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Weight Watchers Recipes
Texas Shredded Pork
4 Points Per Serving
1 large onion
1 jalapeno, minced
2 pounds pork loin, cut in 2 inch cubes
1 tablespoon chili powder
2 teaspoons cumin
1/2 teaspoon coriander
1/2 teaspoon thyme
1/2 teaspoon oregano
1/4 teaspoon cloves
Pinch allspice
3 cloves garlic, minced
2 tablespoons tomato paste
2 cups beef broth
2 cups chicken broth
2 bay leaves
1/4 cup cilantro
Cook onion and jalapeno in water soft. Add pork and stir until brown. Mix in chili powder
and next 6 ingredients and cook 2 minutes. Add garlic and tomato paste and cook 3 minutes.
Stir in all remaining ingredients except cilantro. Reduce heat, cover and simmer 1 hour.
Uncover and simmer until pork is tender and shreds easily, about 1 hour. Remove pork from
liquid using slotted spoon. Increase heat to medium and boil cooking liquid until reduced to
1/2 cups, about 35 minutes. Shred pork and mix in sauce.
Makes 10 servings.
Per Serving: Calories....173 Fat....8 g Carbs....5 g Sodium....558 mg Fiber..1g
1 jalapeno, minced
2 pounds pork loin, cut in 2 inch cubes
1 tablespoon chili powder
2 teaspoons cumin
1/2 teaspoon coriander
1/2 teaspoon thyme
1/2 teaspoon oregano
1/4 teaspoon cloves
Pinch allspice
3 cloves garlic, minced
2 tablespoons tomato paste
2 cups beef broth
2 cups chicken broth
2 bay leaves
1/4 cup cilantro
Cook onion and jalapeno in water soft. Add pork and stir until brown. Mix in chili powder
and next 6 ingredients and cook 2 minutes. Add garlic and tomato paste and cook 3 minutes.
Stir in all remaining ingredients except cilantro. Reduce heat, cover and simmer 1 hour.
Uncover and simmer until pork is tender and shreds easily, about 1 hour. Remove pork from
liquid using slotted spoon. Increase heat to medium and boil cooking liquid until reduced to
1/2 cups, about 35 minutes. Shred pork and mix in sauce.
Makes 10 servings.
Per Serving: Calories....173 Fat....8 g Carbs....5 g Sodium....558 mg Fiber..1g