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Weight Watchers Recipes |
Creamy Scalloped Potatoes |
6 Points Per Serving |
2 pounds potatoes -- about 6 medium 3 tablespoons butter or margarine 3 tablespoons flour 1 teaspoon salt 1/4 teaspoon pepper 2 1/2 cups skim milk 1/4 cup chopped onion 1 1/2 cups lean ham 1 tablespoon butter or margarine Slice potatoes. Heat 3 T. margarine in saucepan over low heat until melted. Blend in flour, salt and pepper. Cook over low heat, stirring constantly, until mixture is smooth & bubbly. Remove from heat. Stir in milk. Heat to boiling, stirring constantly. Boil & stir 1 minute. Arrange potatoes in greased 2-qt casserole (sprayed with Pam) in 3 layers, topping each of the first two layers with 1/2 of the onion and 1/3 of the white sauce and ham. Top with remaining potatoes & sauce. Dot with 1 T. margarine. Cover & cook in 325º oven for 40 minutes or 350º oven for 30 minutes. Uncover & cook until potatoes are tender, 60 to 70 minutes longer. Per serving: 284 Calories; 10g Total Fat; 14g Protein; 36g Carbohydrate; 38mg Cholesterol; 978mg Sodium |