|
|
Custom Search
Weight Watchers-Recipes.Net Is Not Affiliated With Weight Watchers International |
Weight Watchers Points List |
Free Weight Watchers Food Points List |
Ryan's Steakhouse Points List |
Main Menu Items Points Grilled Chicken, Plain, 6 oz. 5 BBQ Chicken, 6 oz. 5 Hawaiian Chicken, 6 oz. 8 Hawaiian Chicken Petite 5 Turkey Julienne Strips, 3 oz. 3 Grilled Salmon, 6 oz. 4 Grilled Trout, 6 oz. 6 Rib Eye Steak, 8 oz. 16 T-Bone Steak, 13 oz. 14 T-Bone Steak, 19 oz. 20 Sirloin Steak, 6 oz. 8 Rainbow Trout, 6 oz. 6 Sirloin Tips, 5 oz. 10 Vegetable Lasagna, 6 oz. 6 Pot Roast, 3 oz. 4 |
Dinners Points Filet Mignon with baked potato, roll & yogurt 17 Salmon with rice, roll & yogurt 13 Sirloin with baked potato, roll & yogurt 24 Sirloin Tips with baked potato, roll & yogurt 20 |
Sides & Soups Points Baked Potato, plain 3 Steak Cut Fries, 4 oz. 3 Rice Pilaf, 4 oz 2 Cottage Cheese, Low-Fat, 1/2 cup 1 Dinner Roll 2 Chicken Noodle Soup, 6 oz. 2 Garden Vegetable Soup 1 Black Bean Rice Soup 13 Kraft Fat Free Dressing, 1 Tbsp 0 |
Desserts Points Sugar Cookie 3 Strawberry Non Fat Yogurt 3 |