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Weight Watchers-Recipes.Net Is Not Affiliated With Weight Watchers International |
Weight Watchers Points List |
Free Weight Watchers Food Points List |
Piccidilly's Points List |
Main Bar Points Beef Leg Roast, 4 oz. 8 Beef Tips Braised, 10 oz. 11 Beef Chopped Steak, 4 oz. 9 Beef Fried Liver, 4 oz. 10 Fish Baked, 7 oz. 5 Ham Baked, 4 oz. 5 Chicken Teriyaki, 4 oz. 10 Turkey Breast, 3 oz. 3 Pork Jowls with Black-Eyed Peas, 4 oz. 4 Baked Potato 3 Baked Potato with Topping 8 Mashed Potatoes, 5 oz. 4 New Potatoes Boiled, 1/2 cup 3 Macaroni & Cheese, 1/2 cup 7 Spaghetti & Baked Meatballs, 11 oz. 8 Spaghetti Baked, 9 oz. 6 Broccoli & Rice Au Gratin, 1/2 cup 4 Broccoli Buttered, 4 oz. 2 Cauliflower Buttered 2 Corn, 4 oz. 3 Green Beans Buttered 2 Okra Buttered, 4 oz 4 Eggplant Escalloped, 1/2 cup 4 Squash, Mixed, Yellow & Zucchini, 4 oz. 2 Squash Baked Italian, 5 oz. 3 Squash Baked French Style 2 Vegetables, Unseasoned, 5 oz. 0 Rice, 1/2 cup 2 Rice Polynesian, 1/2 cup 4 Cornbread Stuffing, 4.5 oz. 4 Cranberry Sauce 0 Onion Sauce, 4 oz. 4 Crackers, 4 1 |
Soup, Sald & Salad Bar Points Gumbo Chicken, 8 oz. 2 Gumbo Seafood, 8 oz. 2 Broccoli Salad, 4 oz. 6 Carrot & Raisin Salad, 5 oz. 8 Cabbage Combination Salad, 5 oz. 1 Cucumber & Celery Salad, 4 oz. 2 Cole Slaw with Cream, 4 oz. 5 Spinach Tossed Salad, 4 oz. 2 Spring Salad Bowl, 4 oz. 0 Fruit Salad, 6 oz. 1 |
Baked Items Points French Bread, 1 slice 3 Texas Toast, 1 serving 16 Roll, 1 2 Roll, whole Wheat 2 Mexican Corn Bread 6 Corn Sticks 5 |
Desserts Points Apple Pie 10 Pound Cake 9 Lemon Chiffon Pie 12 Cantaloupe 1 Custard 4 |