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Weight Watchers-Recipes.Net Is Not Affiliated With Weight Watchers International |
Weight Watchers Points List |
Free Weight Watchers Food Points List |
Perkins Points List |
Entrees Points Chicken Dinner 13 Fish Dinner 10 Fruit Cup 1 'Lite & Healthy' 2 |
Omelettes Points Country Club 25 Deli Ham & Cheese 25 'Denver' with Fruit Cup 5 Everything 18 Granny's Country 26 Granny's Country with Hash Browns, (9 oz.) 32 Ham & Cheese 17 Mushroom & Cheese 19 Seafood with Fruit Cup 6 |
Sides Points Toast, unbuttered 2 Hash Browns, 3 oz. 2 |
Pita Stir Fry Points Pita with Coleslaw 10 Pita & Pasta Salad 15 Pita with Pasta Salad 12 |
Muffins Points Apple Muffin 13 Banana Nut Muffin 14 Blueberry Muffin 13 Bran Muffin 11 Carrot Muffin 13 Chocolate Chocolate Chip Muffin 13 Corn Muffin 15 Cranberry Nut Muffin 19 Oat Bran, Regular Muffin 12 Oat Bran, Plain Muffin 14 Oat Bran 98% Fat-Free Muffin 10 |
Pancakes Points Buttermilk, 3 10 Harvest Grain with Low-Cal Syrup, 5 10 Harvest Grain 'Short Stack', 3 6 Syrup, low cal, 1.5 oz. 0 |
Pies, Per Slice Points Apple Pie 13 Apple Pie made with Equal 12 Cherry Pie 13 Cherry Pie made with Equal 12 Coconut Cream Pie 12 French Silk Pie 14 Lemon Meringue Pie 9 Peanut Butter Brownie Pie 12 Pecan Pie 16 |