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Weight Watchers Points List
Free Weight Watchers Food Points List
KFC Points List
1 Point List
2 Points List
3 Points List
Restaurant Points List
KFC Original Recipe Chicken Points
Breast, served with skin 10
Breast, with skin removed 3
Drumstick, with skin 4
Thigh, with skin 6
Whole Wing, with skin 4
KFC Extra Tasty Crispy Chicken Points
Breast, served with skin 12
Drumstick, served with skin 5
Thigh, served with skin 9
Whole Wing, served with skin 5
Tender Roast Chicken Points
Breast, with skin removed 4
Breast, with skin 6
Drumstick, with skin removed 1
Drumstick, with skin 2
Thigh, with skin removed 3
Thigh, with skin 5
Wing, with skin 3
KFC Hot & Spicy Chicken Points
Breast, with skin 13
Drumstick, with skin 5
Thigh, with skin 9
Whole Wing, with skin 5
Chicken Pot Pie, Sandwiches & Stripes Points
Chunky Chicken Pot Pie 18
Original Recipe Chicken Sandwich 11
Value BBQ Flavored Chicken Sandwich 5
Colonel's Crispy Strips, 3 pieces 6
Spicy Buffalo Crispy Strips, 3 pieces 8
Hot Wings, 6 pieces 12
Side Items Points
BBQ Baked Beans 3
Biscuit, 1 4
Cole Slaw 4
Cornbread 5
Corn on the Cob, 1 3
Macaroni & Cheese 4
Mashed Potatoes & Gravy 3
Mean Greens 1
Potato Salad 5
Potato Wedges 6
Green Beans 0