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Weight Watchers Points List
Free Weight Watchers Food Points List
Cousins Subs Points List
Cold Italian Subs Points
Regular 16
Cousins Special 19
Genoa & Cheese 17
Cappacolla & Cheese/Genoa 14
Regular 16
Cousins Special 19
Genoa & Cheese 17
Cappacolla & Cheese/Genoa 14
Cold Subs (No Extra Mayonnaise) Points
BLT 8
Cheese Sub 10
Club Sub 11
Cold Veggie 8
Ham Sub 7
Ham & Cheese Sub 8
Roast Beef Sub 8
Seafood with Crab 14
Tuna Sub 13
Turkey Sub 7
BLT 8
Cheese Sub 10
Club Sub 11
Cold Veggie 8
Ham Sub 7
Ham & Cheese Sub 8
Roast Beef Sub 8
Seafood with Crab 14
Tuna Sub 13
Turkey Sub 7
Hot Subs Points
Cheese Steak 11
Double Cheese Steak 13
Chicken Breast (no mayo) 7
Gyro : Regular 13
Gyro: with Tzatziki Sauce 14
Hot Veggie 9
Italian Sausage 21
Meatball & Cheese 17
Pepperoni Melt (no mayo) 11
Philly Cheese Steak 13
Steak Sub 10
Cheese Steak 11
Double Cheese Steak 13
Chicken Breast (no mayo) 7
Gyro : Regular 13
Gyro: with Tzatziki Sauce 14
Hot Veggie 9
Italian Sausage 21
Meatball & Cheese 17
Pepperoni Melt (no mayo) 11
Philly Cheese Steak 13
Steak Sub 10
Mini Subs Points
Cousins Special 7
Cheese (no mayo) 6
Ham (no mayo) 4
Ham & Cheese (no mayo) 5
Meatball & Cheese 9
Seafood with Crab 8
Tuna 13
Turkey (no mayo) 4
** Mayonnaise Added 7
Cousins Special 7
Cheese (no mayo) 6
Ham (no mayo) 4
Ham & Cheese (no mayo) 5
Meatball & Cheese 9
Seafood with Crab 8
Tuna 13
Turkey (no mayo) 4
** Mayonnaise Added 7
French Fries Points
Small 7
Medium 9
Large 13
Small 7
Medium 9
Large 13
Soups Points
Chicken Noodle, regular 2
Clam Chowder, regular 4
Chicken Noodle, regular 2
Clam Chowder, regular 4
Salads Points
Chef Salad 5
Garden Salad 3
Italian Salad 7
Seafood Salad 5
Side Salad 2
Tuna Salad 6
Chef Salad 5
Garden Salad 3
Italian Salad 7
Seafood Salad 5
Side Salad 2
Tuna Salad 6
Cookies Points
Chocolate Chip 6
Cranberry Walnut 5
Chocolate Chip 6
Cranberry Walnut 5