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Weight Watchers-Recipes.Net Is Not Affiliated With Weight Watchers International
Weight Watchers Points List
Free Weight Watchers Food Points List
Captain D's Points List
Platters Points
Broiled Shrimp 15
Broiled Chicken 17
Broiled Fish 15
Fish & Chicken 16
Broiled Shrimp 15
Broiled Chicken 17
Broiled Fish 15
Fish & Chicken 16
Lunches Points
Broiled Shrimp 9
Broiled Fish 9
Broiled Chicken 11
Broiled Fish & Chicken 10
Stuffed Crab 2
Broiled Shrimp 9
Broiled Fish 9
Broiled Chicken 11
Broiled Fish & Chicken 10
Stuffed Crab 2
Side Items Points
Baked Potato 3
Breadsticks 2
Cole Slaw 4
Corn on the Cob 5
Cheese, 1 oz. 1
Crackers (4) 1
Cracklins, 1 oz. 6
Dinner Salad (no dressing) 0
French Fries 7
Fried Okra 7
Green Beans 0
Hush Puppy 3
Rice 2
Vegetable Medley 0
White Beans 2
Baked Potato 3
Breadsticks 2
Cole Slaw 4
Corn on the Cob 5
Cheese, 1 oz. 1
Crackers (4) 1
Cracklins, 1 oz. 6
Dinner Salad (no dressing) 0
French Fries 7
Fried Okra 7
Green Beans 0
Hush Puppy 3
Rice 2
Vegetable Medley 0
White Beans 2
Salad Dressings: Per Serving Points
Blue Cheese 3
French 3
Ranch 3
Sour Cream, Imitation 1
Blue Cheese 3
French 3
Ranch 3
Sour Cream, Imitation 1
Sauces Points
Cocktail 0
Sweet & Sour 0
Tartar 2
Cocktail 0
Sweet & Sour 0
Tartar 2
Desserts Points
Carrot Cake 10
Cheese Cake 11
Chocolate Cake 7
Pecan Pie 11
Carrot Cake 10
Cheese Cake 11
Chocolate Cake 7
Pecan Pie 11