|
|




Weight Watchers-Recipes.Net Is Not Affiliated With Weight Watchers International |
Weight Watchers Points List |
Free Weight Watchers Food Points List |
Boston Market Points List |
Entrees Points ¼ White Meat Chicken, skin and wing removed by customer 4 ¼ White Meat Chicken, served with skin and wing 7 ¼ Dark Meat Chicken, skin removed by customer 5 ¼ Dark Meat Chicken, served with skin 8 Skinless Rotisserie Turkey Breast 3 Boston Hearth Ham 5 Meat Loaf and Brown Gravy 9 Meat Loaf and Chunky Tomato Sauce 9 Chicken Pot Pie 9 Chunky Chicken Salad (3/4 cup) 9 Tabasco BBQ Drumstick (1) 3 Tabasco BBQ Wings (1) 3 Teriyaki Chicken, ¼ white meat served w/skin & wing 8 Teriyaki Chicken, ¼ dark meat chicken, served with skin 9 Triple Topped Chicken 11 |
Soups & Salads Points Chicken Noodle Soup 1 cup, 3 Chicken Tortilla Soup, 1 cup, 5 Caesar Side Salad, with dressing 5 Caesar Salad Entree, with dressing 13 Caesar Salad Entree, without dressing 5 Chicken Caesar Salad, with dressing 16 Tossed Salad with Caesar Dressing (1 individual serving) 10 |
Sandwiches Points BBQ Chicken Sandwich 11 Chicken Carver Sandwich, with cheese and sauce 17 Chicken Carver Sandwich, without cheese and sauce 8 Chicken Salad Sandwich 15 Ham Carver Sandwich with cheese and sauce 17 Ham Carver Sandwich without cheese and sauce 9 Meat Loaf Carver Sandwich, with cheese 19 Meat Loaf Carver Sandwich without cheese 14 Turkey Carver Sandwich, with cheese and sauce 16 Turkey Carver Sandwich without cheese and sauce 7 Turkey Club Sandwich 14 Open Faced Turkey Sandwich 10 |
Hot Side Dishes Points Baked Sweet Potato 8 BBQ Baked Beans (3/4 cup) 3 Black Beans and Rice (1 cup) 6 Broccoli Rice Casserole (3/4 cup) 5 Butternut Squash (3/4 cup) 3 Chicken Gravy (2 Tbsp) 0 Creamed Spinach (3/4 cup) 6 Green Beans (3/4 cup) 2 Green Bean Casserole (3/4 cup) 3 Homestyle Mashed Potatoes (2/3 cup) 4 Homestyle Mashed Potatoes and Gravy (3/4 cup) 5 Honey Glazed Carrots (3/4 cup) 6 Hot Cinnamon Apples (3/4 cup) 5 Macaroni and Cheese (3/4 cup) 6 Dill New Potatoes (3/4 cup) 2 Rice Pilaf (2/3 cup) 4 Savory Stuffing (3/4 cup) 7 Squash Casserole (3/4 cup) 8 Steamed Vegetables (2/3 cup) 0 Sweet Potato Casserole (3/4 cup) 7 Whole Kernel Corn (3/4 cup) 4 Zucchini Marinara (3/4 cup) 1 |
Cold Side Dishes Points Coleslaw (3/4 cup) 7 Cranberry Relish (3/4 cup) 7 Fruit Salad (seasonal) (3/4 cup) 1 Old Fashioned Potato Salad (3/4 cup) 8 |
Baked Goods Points Corn Bread, 1 loaf 4 Brownie 1 piece 1 11 Chocolate Chip Cookie 8 Cinnamon apple Pie (1/5 of pie) 9 |