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Weight Watchers-Recipes.Net Is Not Affiliated With Weight Watchers International |
Weight Watchers Points List |
Free Weight Watchers Food Points List |
Bob Evans Points List |
Salad (without roll) Points Fruit Plate 4 |
Soups Points Beef Vegetable Soup (1 cup) 3 Beef Vegetable Soup (1 bowl) 4 Classic Bean Soup (1 cup) 2 Classic Bean Soup (1 bowl) 3 |
Entrees (without Side Dishes or Roll) Points Chicken-n-Noodles, 1 serving 8 Charbroiled Cajun Catfish, 1 piece 10 Chicken Stir-Fry, with rice, 1 dinner portion 10 Grilled Chicken Breast, 1 piece 4 Grilled Chicken Breast, 2 pieces 7 Open-Faced Turkey Sandwich, with gravy, 1 serving 8 Spaghetti w/Meat Sauce. Without salad and garlic bread 10 Turkey & Dressing, without gravy or cranberry relish 6 Vegetable Stir-Fry, with rice, 1 dinner portion 6 |
Side Dishes Points Cole Slaw, 1 serving 6 Long Grain & Wild Rice, 1 serving 3 Dinner Rolls, 2 plain 7 |
Breakfast Points Breakfast Fruit Cup, 2 French Toast, without butter and syrup, (4 halves) 7 Fruit Plate, without biscuits 4 Garden Harvest Omelette, made with Egg Beaters, without home fries and biscuits 11 Lite Sausage Breakfast, With Egg Beaters, fresh fruit and bagel with Philadelphia Brand Lite Cream Cheese 12 Quaker Oatmeal, without brown sugar and milk 5 Biscuit, 1 plain 5 Home Fries 5 Lite Sausage Link 3 Sausage Gravy, 1 cup 6 |
Seniors Entrees (without side dishes or roll) Points Chicken Stir-Fry, with rice 6 Grilled Chicken Breast, 1 piece 4 Turkey & Dressing, without gravy or cranberry relish 6 Vegetable Stir-Fry, with rice 3 |