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Weight Watchers Points List
Free Weight Watchers Food Points List
Arby's Points List
Breakfast Points
Biscuit, with margarine 7
Plain Croissant 7
Bacon and Egg Croissant 14
Ham and Cheese Croissant 10
French-Toastix, without powdered sugar & syrup 8
Cinnamon Nut Danish 8
Blueberry Muffin 5
Table Syrup, 1 packet 2
Chicken Sandwiches Points
Breaded Chicken Fillet Sandwich 12
Chicken, Bacon and Swiss Sandwich 14
Chicken Cordon Bleu Sandwich 15
Grilled Chicken Deluxe Sandwich 9
Light Grilled Chicken Sandwich 5
Light Roast Chicken Deluxe Sandwich 5
Roast Chicken Club 13
Spicy Chicken Sandwich 8
Other Sandwich Points
Ham 'N Cheese Sandwich 8
Ham 'N Cheese Melt Sandwich 7
Fish Fillet Sandwich 13
Fries & Sides Points
Cheddar Curly Fries, 1 medium serving 11
Curly Fries, 1 medium serving 9
French Fries 1 medium serving 9
Jalapeno Bites, 1 serving 8
Mozzarella Sticks 1 serving 11
Onion Petals, 1 serving 10
Potato Cakes, 2 pieces 5
Roast Beef Sandwiches Points
Arby’s Melt with Cheddar Sandwich 9
ARBY-Q Sandwich 8
Beef ‘N’ Cheddar Sandwich 12
Big MONTANA Sandwich 16
French Dip Sub 11
Giant Roast Beef Sandwich 12
Junior Roast Beef Sandwich 8
Regular Roast Beef Sandwich 9
Philly Beef ‘N’ Swiss sub 19
Shakes & Desserts Points
Shake (Chocolate, Jamocha, Strawberry, or Vanilla), 1 regular 9
Turnover (Apple or Cherry) 8
Cheesecake, Plain 8
Chocolate Chip Cookie 3
1 Point List
2 Points List
3 Points List
Restaurant Points List