Weight Watchers Recipes
Presto Primavera
2 Points Per Serving
6 ounces pasta -- penne, spirals or macaroni
8 1/2 ounces peas, canned -- drained
8 ounces green beans, canned -- drained
8 1/4 ounces carrots, canned -- sliced, drained
14 1/2 ounces diced tomatoes -- with garlic and onion
salt and pepper -- to taste
nonfat parmesan cheese -- optional
Cook pasta according to package directions; drain.
Meanwhile, heat peas, green beans, carrots and tomatoes in separate
large saucepan
while pasta is cooking.
Mix in pasta and heat through. Season with salt and pepper, if desired.
Garnish with
Parmesan cheese, if desired.
Per Serving: 117 Calories; 1g Total Fat; 5g Protein;
24g Carbohydrate; 0mg Cholesterol; 225mg Sodium
8 1/2 ounces peas, canned -- drained
8 ounces green beans, canned -- drained
8 1/4 ounces carrots, canned -- sliced, drained
14 1/2 ounces diced tomatoes -- with garlic and onion
salt and pepper -- to taste
nonfat parmesan cheese -- optional
Cook pasta according to package directions; drain.
Meanwhile, heat peas, green beans, carrots and tomatoes in separate
large saucepan
while pasta is cooking.
Mix in pasta and heat through. Season with salt and pepper, if desired.
Garnish with
Parmesan cheese, if desired.
Per Serving: 117 Calories; 1g Total Fat; 5g Protein;
24g Carbohydrate; 0mg Cholesterol; 225mg Sodium
Chicken is one of America's favorite foods and many different
dishes can be created with Chicken! With this collection of
Chicken Recipes you're sure to find something everyone in your
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