Weight Watchers Recipes
Pork Teriyaki
4 Points Per Serving
2 (3/4 pound) Pork tenderloins
1/2 cup low-sodium soy sauce
1/4 cup unsweetened orange juice
1/4 cup unsweetened pineapple juice
2 TBS. brown sugar
1 TBS. peeled, grated gingerroot
2 cloves garlic, minced
Cooking Spray
Place pork in a large heavy-duty, ziplock baggie. Combine soy sauce and next 5
ingreds.Pour over pork. Seal bag; marinate in Fridge for 8 hours or overnight, turning bag
occasionally. Remove pork from marinade, discarding marinade. Coat grill rack with
cooking spray; place on grill over medium-hot coals (350 to 400º) Place pork on rack; grill,
covered, 25-30 mins.or until meat thermometer inserted in thickest portion of pork registers
160º, turning occasionally.
Yields: 6 servings
1/2 cup low-sodium soy sauce
1/4 cup unsweetened orange juice
1/4 cup unsweetened pineapple juice
2 TBS. brown sugar
1 TBS. peeled, grated gingerroot
2 cloves garlic, minced
Cooking Spray
Place pork in a large heavy-duty, ziplock baggie. Combine soy sauce and next 5
ingreds.Pour over pork. Seal bag; marinate in Fridge for 8 hours or overnight, turning bag
occasionally. Remove pork from marinade, discarding marinade. Coat grill rack with
cooking spray; place on grill over medium-hot coals (350 to 400º) Place pork on rack; grill,
covered, 25-30 mins.or until meat thermometer inserted in thickest portion of pork registers
160º, turning occasionally.
Yields: 6 servings