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Weight Watchers Recipes |
Orange Zucchini Pasta |
3 Points Per Serving |
1 cup rotini -- dry 1 large onion -- cut into wedges 14 1/2 ounces chunky tomato sauce 3/4 cup orange juice 1 large zucchini -- halved lenghtwise and cut into 1/4" thick slices Cook pasta according to package directions, adding the onion the last 5 minutes of cooking. Drain. Set aside and keep warm. Meanwhile, in a large skillet combine undrained tomatoes and orange juice. Bring mixture to boiling. Boil, uncovered, 5-6 minutes or until slightly thickened. Add zucchini and dash pepper to skillet. Return to boiling; reduce heat. Simmer, uncovered, about 3 minutes or until zucchini is crisp-tender. Stir in pasta mixture. Heat through. Per serving: 149 Calories (kcal); 1g Total Fat; (5% calories from fat); 5g Protein; 32g Carbohydrate; 0mg Cholesterol; 20mg Sodium |