Weight Watchers Recipes
Morningstar Egg McMuffin
Core Recipe
100 calorie English muffin or Weight Watchers English muffin
Morningstar Farms breakfast patty
1 egg
1/2 Kraft singles 2% cheese slice

Toast english muffin. Scramble and cook egg in a skillet. Microwave
breakfast patty for one minute. Place half of the english muffin on a plate,
top with the 1/2 cheese slice, the breakfast patty, the scrambled egg, and
the other half of the english muffin.
Also, feel free to swap the egg with egg substitute for an even healthier
breakfast!

Number of Servings: 1

Calories: 298.9, Total Fat: 10.8 g, Sodium: 852.2 mg, Total Carbs: 28.3 g
Dietary Fiber: 7.0 g, Protein: 27.2 g
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