Weight Watchers Recipes
Crockpot Chili Mac
6 Points Per Serving
Ingredients:
16 oz. extra lean ground turkey or beef
1/2 cup chopped onion
1- 16 oz. can diced tomatoes, undrained
1 can Healthy Request Tomato Soup
1 cup reduced-sodium tomato juice
2 tsp. chili seasoning
1- 8 oz. can red kidney beans, drained
1 cup whole grain elbow macaroni
Cooking spray
Directions
In a large skillet coated with cooking spray, brown meat
Meanwhile, in a Crock Pot container coated with cooking spray, combine
onion, undrained tomatoes, tomato soup, tomato juice and chili seasoning
Stir in kidney beans and uncooked macaroni
Add browned meat
Mix well to combine
Cover and cook on low for 6 to 8 hours
Mix well before serving
Serves 8 (1 Cup Servings)
325 Calories, 9.3g Fat, 57.9mg Cholesterol, 521mg Sodium, 39g Carbs, 5.9g
Fiber, 11.4g Sugar, 22.9g Protein
16 oz. extra lean ground turkey or beef
1/2 cup chopped onion
1- 16 oz. can diced tomatoes, undrained
1 can Healthy Request Tomato Soup
1 cup reduced-sodium tomato juice
2 tsp. chili seasoning
1- 8 oz. can red kidney beans, drained
1 cup whole grain elbow macaroni
Cooking spray
Directions
In a large skillet coated with cooking spray, brown meat
Meanwhile, in a Crock Pot container coated with cooking spray, combine
onion, undrained tomatoes, tomato soup, tomato juice and chili seasoning
Stir in kidney beans and uncooked macaroni
Add browned meat
Mix well to combine
Cover and cook on low for 6 to 8 hours
Mix well before serving
Serves 8 (1 Cup Servings)
325 Calories, 9.3g Fat, 57.9mg Cholesterol, 521mg Sodium, 39g Carbs, 5.9g
Fiber, 11.4g Sugar, 22.9g Protein
I know that a lot of you have at least one of these efficient and
time saving appliances hidden away somewhere in your
kitchen collecting dust. You probably thought that the crock pot
was just for making soups or stews. Well guess what, you
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