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Weight Watchers Recipes |
Momentum Baked Chicken |
3 Points Per Serving |
Ingredients 1 spray(s) cooking spray 1 pound(s) uncooked boneless, skinless chicken breast, four 4 oz halves 1/2 tsp table salt 1/4 tsp black pepper, freshly ground 1 tsp olive oil 2 tsp fresh lemon juice, or more to taste 2 tsp rosemary, fresh, chopped 2 tsp parsley, fresh, chopped 1/4 cup(s) canned chicken broth 1/2 medium lemon(s), quartered (for garnish) Instructions * Preheat oven to 400ºF. Coat a small, shallow roasting pan with cooking spray. * Season both sides of chicken with salt and pepper. Transfer chicken to prepared pan and drizzle with oil; sprinkle with lemon juice, rosemary and parsley. Pour broth around chicken to coat bottom of pan. * Bake until chicken is cooked through, about 30 to 35 minutes. Garnish with fresh lemon and serve. Yields 1 chicken breast half per serving. |