Master Cleanse - Master Cleanse Diet

The Lemonade Diet Hits The Mainstream

The lemonade diet, originally known as the Master Cleanse Diet, has now hit the
mainstream thanks to its success with singer and actress Beyonce Knowles.
Beyonce lost 20 pounds using this highly controversial weight loss plan, all within a
matter of weeks. Wow, that is what I call losing weight fast.

The Buzz Created By Beyonce

The influence Beyonce has had on the lemonade diet certainly puts pressure on other
diet programs such as Hoodia and Medifast (and even has weight management
companies that have been around for ages mightily concerned) but is the lemonade
diet safe? Let's take a look and see what the lemonade diet is all about and how it
stacks up against other weight loss programs.

Breaking Down This Weight Loss Program

The lemonade diet in its truest sense is strictly a cleansing diet. Weight loss will
naturally occur but it is not related whatsoever with fat loss. Much of the weight loss
will be from fluid and water retention. In fact, diet experts and weight loss companies
say that at least half the weight will return after completion of the lemonade diet. Yes,
unfortunately, many people use this for fast weight loss when in reality the lemonade
diet is not intended for weight loss whatsoever. This diet program was intended more
for internal cleansing of the body to secrete negative contents of your internal system.

Healthy Diet Alternative

The lemonade diet, though made popular by Beyonce, is controversial and experts
disagree on the safety of this weight loss plan. We believe that losing weight should
be about effective, long term results that change your eating habits rather than going
through a crash diet. This is one of the reasons why we recommend Nutrisystem. It is
fast, simple, and convenient.

To conveniently lose weight (meals are shipped to your home) and to shed pounds in
a healthy manner, you should consider the Nutrisystem Home Delivery Program.
Redeem your Nutrisystem coupon here for ONE WEEK of free food plus free
shipping.

Approximate Cost of Diet

This particular diet plan is relatively cheap. All you really need to do is buy lemonade
and a few other ingredients from the local store. Compared to other diet programs,
this is one of the cheapest. Overall cost for several days worth of diet product will
probably be less than a nice meal out. However, it is not recommended for long term
use nor is it the healthiest weight loss plan in the market.

Pros and Cons of Diet Plan

Pros: Cleanses the body and indirectly results in rapid weight loss. Some reportedly
have experienced feeling better overall and having less acne and better skin.

Cons: Not intended to be a long-term weight loss plan. Dangerous for long duration
and not recommended for anything longer than a few days.

Summary of Weight Loss Plan

Those who have successfully completed the lemonade diet (which most experts
suggest only following for a few days) report an enormous number of health benefits
including relief of arthritic symptoms, infections, pain, gout, and many other health
rewards. Again, the lemonade diet should not be used for quick weight loss purposes
but rather to cleanse your body.