|
|
Weight Watchers Recipes |
Weight Watchers-Recipes.Net Is Not Affiliated With Weight Watchers International |
Italian Pasta Salad |
2 Points per serving |
4-oz. tricolor rotini (corkscew) pasta, uncooked 3/4 cup (3 oz.) cubed part-skim mozzarella cheese 1/2 cup sliced zucchini 1/4 cup chopped, seeded tomato 3 tbsp. fat-free Italian dressing 2 tbsp. white wine vinegar 3/4 tsp. minced garlic 1/2 tsp. granulated sugar substitute (such as Splenda) 1/2 tsp. Dijon mustard 1/4 tsp. pepper Cook pasta according to pkg. directions, omitting salt and fat. Drain; rinse with cold water, and drain. Add cheese, zucchini, and tomato, tossing gently. Combine Italian dressing and remaining 5 ingredients, stirring well with a wire whisk. Add vinegar mixture to pasta mixture, and toss gently. Cover and chill 1 hr. Toss gently before serving. 6 (1/2 cup) servings Per serving: cal 108, fat 2.6 g , sat fat 1.5 g , fib 0.9 g , chol 8.2 mg , prot 5.8 g , sod 162 mg , carb 14.9 g |