Weight Watchers Recipes
Scallops and Fettuccine
6 Points Per Serving
2 tsp. grated lime rind, divided
1/2 cup fresh lime juice
1/2 cup fresh orange juice
1/2 tsp. ground white pepper
1 pound sea scallops, halved lengthwise
1 (9-ounce) package refrigerated spinach fettuccine
Cooking Spray
1/4 cup sliced green onions (about 3 large)
1. Combine 1 tsp. line rind and next 3 ingredients in a shallow dish; add scallops, and let
stand 5 minutes, turning once. 2. While scallops marinate, cook pasta according to package
directions, omitting salt and fat. Drain well. set aside; keep warm 3. Remove scallops from
marinade, reserving marinade. Coat a large nonstick skillet with cooking spray; place over
medium-high heat until hot. Add scallops; cook 1 minute on each side or until lightly
browned. Remove scallops from skillet; set aside, and keep warm. Add marinade mixture to
skillet, and cook 1 munite, stirring to scrape particles that cling to bottom of skillet. 4.
Combine pasta and green onions in a large bowl. Add scallops and marinade mixture to
pasta mixutre; toss lightly. Sprinkle with remaining 1 teaspoon lime rind.
Yield: 4 servings
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