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Weight Watchers Recipes |
Weight Watchers-Recipes.Net Is Not Affiliated With Weight Watchers International |
Fresh Salsa |
1 Point Per Serving |
1/2 cup chopped green bell pepper 1/2 cup chopped red bell pepper 3 small jalapeno peppers -- chopped 1/2 cup white onion -- chopped 4 green onions -- chopped 2 cloves garlic -- minced 14 ounces canned tomatoes -- crushed 2 small chopped tomatoes 1/2 cup black olives -- sliced 1 tablespoon olive oil 1 tablespoon red wine vinegar 1/2 teaspoon salt 1 teaspoon ground cumin 1 teaspoon oregano 1/2 lemon -- just the juice Coarsely chop green pepper, red pepper, jalapeno pepper, onions, sliced olives, minced garlic, tomatoes into food processor bowl. Pulse to chop into medium coarse pieces. Add can of crushed tomatoes, olive oil, vinegar, lemon juice and spices. Pulse again to mix. Refrigerate at least 1 hour prior to serving but overnight is best. If you like it spicier add more jalapeno peppers, dried red pepper flakes, or Tabasco to taste. Per serving: 76 Calories (kcal); 4g Total Fat; (41% calories from fat); 2g Protein; 11g Carbohydrate; 0mg Cholesterol; 381mg Sodium |