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Weight Watchers Recipes |
Weight Watchers-Recipes.Net Is Not Affiliated With Weight Watchers International |
Four Cheese Manicotti |
10 Points Per Serving |
12 manicotti -- uncooked vegetable cooking spray 1/2 cup onion -- finely chopped 3 cloves garlic -- minced 1 cup nonfat mozzarella cheese -- shredded and divided 1/2 cup grated parmesan cheese -- fresh, divided 1 teaspoon dried italian seasoning 1/2 teaspoon pepper 15 ounces nonfat ricotta cheese 6 ounces light cream cheese -- softened 4 ounces nonfat cream cheese -- garden flavored, softened 5 ounces frozen spinach -- thawed, drained and squeezed dried 27 1/2 ounces spaghetti sauce -- reduced sodium and fat, tomato and herbed flavored oregano -- optional Cook pasta according to package directions, omitting salt and fat; set aside. Coat a small nonstick skillet with cooking spray, and place over medium-high heat until hot. Add onion and garlic; sauté 3 minutes. Remove from heat; set aside. Combine 1/2 cup mozzarella cheese, 1/4 cup Parmesan cheese, and next 5 ingredients (mozzarella through nonfat cream cheese) in a bowl; beat at medium speed of a mixer until smooth. Stir in onion mixture and spinach. Spoon mozzarella cheese mixture into cooked manicotti (about1/3 cup per shell). Divide 1 cup sauce evenly between 6 individual casserole dishes coated with cooking spray. Arrange 2 stuffed manicotti in each dish. Pour remaining sauce over each serving. Place dishes on a baking sheet. Cover each dish with foil, and bake at 350º for 25 minutes. Sprinkle with remaining mozzarella and Parmesan cheeses; bake, uncovered, an additional 5 minutes. |