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Diabetic Recipes |
Diabetic Recipes, Healthy Diabetic Recipes, Diabetic Dessert Recipes And Much More |
Carrot and Raisin Salad |
Ingredients * 2-1/2 cups shredded carrots (about 3 large) * 3/4 cup chopped celery * 1/3 cup raisins * 1/3 cup coarsely chopped walnuts * 3/4 cup fat-free mayonnaise * 1/2 teaspoon Dijon-style mustard * 1-2 teaspoons sugar * 1/8 teaspoon salt * 6 lettuce leaves Directions 1. Combine carrots, celery, raisins, and walnuts in medium bowl. Add remaining ingredients, except lettuce, stirring until blended. Serve on lettuce-lined salad plates. Calories: 115 Protein: 2.6 g Sodium: 460 mg Cholesterol: 0 mg Fat: 4.1 g Carbohydrates: 19.2 g Exchanges: 2 Vegetable, 1/2 Fruit, 1 Fat |