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Weight Watchers Recipes |
Crockpot Pepper Steak |
6 Points Per Serving |
1 1/2 pounds flank steak -- thinly sliced 1 large onion - slices 2 bell peppers -- any color sliced 2 tablespoons soy sauce 2 tablespoons sesame oil 1 tablespoon brown sugar 3 cloves garlic - sliced Spray 3, 1/2 qt. crock with pam. Put everything in the crock, mix well. Cook on low 8-9 hours. Per Serving: 269 Calories; 16g Fat; 23g Protein; 7g Carbohydrate; 1g Dietary Fiber; 58mg Cholesterol; 424mg Sodium |