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Weight Watchers Recipes |
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Crockpot Beef Stew |
3 Points per serving |
3 potatoes, diced 5 carrots, diced 4 stalks celery, diced 2 small onions, chopped 1 head (not clove) garlic, minced 1 large tomato, blanched and chopped 4 Tbs. barley 4 beef bouillon cubes 1 3/4 pounds lean beef 1/2 tsp. rosemary 1/2 tsp. savory 1 t salt 1/2 tsp. pepper 2 Tbs. flour 2 Tbs. corn starch Cube and brown the beef. Add flour to beef and stir together. Combine all ingredients except potatoes, corn starch, rosemary, and savory in a crockpot. Cover with water. Cook on high 12-24 hours. 1 hour before serving, add potatoes, rosemary, and savory. Immediately before serving, thicken with corn starch. 1 cup per serving |