Weight Watchers Recipes
Crockpot Beef Stew
3 Points Per Serving
3 potatoes, diced
5 carrots, diced
4 stalks celery, diced
2 small onions, chopped
1 head (not clove) garlic, minced
1 large tomato, blanched and chopped
4 Tbs. barley
4 beef bouillon cubes
1 3/4 pounds lean beef
1/2 tsp. rosemary
1/2 tsp. savory
1 t salt
1/2 tsp. pepper
2 Tbs. flour
2 Tbs. corn starch
Cube and brown the beef. Add flour to beef and stir together. Combine all ingredients
except potatoes, corn starch, rosemary, and savory in a crockpot. Cover with water. Cook
on high 12-24 hours. 1 hour before serving, add potatoes, rosemary, and savory.
Immediately before serving, thicken with corn starch.
1 cup per serving
5 carrots, diced
4 stalks celery, diced
2 small onions, chopped
1 head (not clove) garlic, minced
1 large tomato, blanched and chopped
4 Tbs. barley
4 beef bouillon cubes
1 3/4 pounds lean beef
1/2 tsp. rosemary
1/2 tsp. savory
1 t salt
1/2 tsp. pepper
2 Tbs. flour
2 Tbs. corn starch
Cube and brown the beef. Add flour to beef and stir together. Combine all ingredients
except potatoes, corn starch, rosemary, and savory in a crockpot. Cover with water. Cook
on high 12-24 hours. 1 hour before serving, add potatoes, rosemary, and savory.
Immediately before serving, thicken with corn starch.
1 cup per serving
I know that a lot of you have at least one of these efficient and
time saving appliances hidden away somewhere in your
kitchen collecting dust. You probably thought that the crock pot
was just for making soups or stews. Well guess what, you
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