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Weight Watchers Recipes |
Weight Watchers-Recipes.Net Is Not Affiliated With Weight Watchers International |
Chili Con Queso Dip |
2 Points Per Serving |
14 1/2 ounces diced tomatoes -- undrained 10 ounces tomatoes with green chilies -- undrained 1 teaspoon olive oil 1/2 cup onion -- chopped 2 cloves garlic -- minced 8 ounces fat-free cream cheese -- softened 1 teaspoon chili powder 6 ounces Velveeta Light -- cubed cilantro leaves, whole -- optional Drain tomatoes and tomatoes with chilies in a colander over a bowl, reserving 1/3 cup liquid; set tomatoes and reserved liquid aside. Heat oil in a medium saucepan over medium heat. Add onion and garlic; sauté 4 minutes. Add cream cheese; cook until cheese melts, stirring constantly. Add tomatoes, reserved liquid, and chili powder; bring to a boil. Add processed cheese; reduce heat and simmer 3 minutes or until cheese melts, stirring constantly. Garnish with cilantro, if desired. Per serving: 77 Calories (kcal); 3g Total Fat; (34% calories from fat); 7g Protein; 6g Carbohydrate; 9mg Cholesterol; 501mg Sodium |