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Chicken Tetrazinni
Core Recipe
8 ounces uncooked whole wheat spaghetti
2-3 cups chopped cooked chicken
10 ounces fat-free cream of mushroom soup
1 teaspoon garlic, minced
1/3 cup fat-free parmesan cheese
4 ounces mushrooms, drained
1 cup nonfat sour cream
nonstick cooking spray

1. Preheat oven to 350 degrees.
2. Cook spaghetti and drain.
3. Combine pasta, chicken, soup, cheese, garlic and mushrooms. Mix well.
4. Stir in sour cream.
5. Spray a baking dish with nonstick spray. Pour mixture into dish and bake for
30 minutes.
6. Sprinkle with additional parmesan cheese before serving, if desired.

Makes 4-5 Servings

Calories 380;Total Fat 6.4g;Cholesterol 58mg;Sodium 104mg;Total
Carbohydrate 53.6g