Weight Watchers Recipes
Chicken Quesadillas
2 Points Per Serving
4 fat-free flour tortillas
1/2 cup shredded cheddar cheese
1 pound chicken, skinless light meat -- cooked and shredded
1 green onion -- sliced
salsa -- to taste
Place one tortilla in fry pan. Layer 1/2 each of the cheese, chicken strips
and green onion. Place another tortilla on top. Heat until golden brown,
then turn
over and brown other side. Repeat with remaining tortillas and
ingredients.
Slice in pie wedges. Serve with salsa
Per serving: 120 Calories; 3g Total Fat; 16g Protein;
6g Carbohydrate; 40mg Cholesterol; 161mg Sodium
1/2 cup shredded cheddar cheese
1 pound chicken, skinless light meat -- cooked and shredded
1 green onion -- sliced
salsa -- to taste
Place one tortilla in fry pan. Layer 1/2 each of the cheese, chicken strips
and green onion. Place another tortilla on top. Heat until golden brown,
then turn
over and brown other side. Repeat with remaining tortillas and
ingredients.
Slice in pie wedges. Serve with salsa
Per serving: 120 Calories; 3g Total Fat; 16g Protein;
6g Carbohydrate; 40mg Cholesterol; 161mg Sodium
Chicken is one of America's favorite foods and many different
dishes can be created with Chicken! With this collection of
Chicken Recipes you're sure to find something everyone in your
family will like!
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