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Weight Watchers Recipes |
Weight Watchers-Recipes.Net Is Not Affiliated With Weight Watchers International |
Chicken Quesadillas |
2 Points Per Serving |
4 fat-free flour tortillas 1/2 cup shredded cheddar cheese 1 pound chicken, skinless light meat -- cooked and shredded 1 green onion -- sliced salsa -- to taste Place one tortilla in fry pan. Layer 1/2 each of the cheese, chicken strips and green onion. Place another tortilla on top. Heat until golden brown, then turn over and brown other side. Repeat with remaining tortillas and ingredients. Slice in pie wedges. Serve with salsa Per serving: 120 Calories; 3g Total Fat; 16g Protein; 6g Carbohydrate; 40mg Cholesterol; 161mg Sodium |