Weight Watchers Recipes
Chicken Enchilada Casserole
10 Points Per Serving
4 chicken breasts, poached and diced
1 can (4 ounces) chopped green chilies
1 medium onion, chopped
2 cloves garlic, chopped
1/4 cup chopped Italian or curly-leaf parsley
1 jar (2 ounces) chopped pimento
2 cups shredded fat free Jack or Cheddar cheese
8 flour tortillas
1 can (10.75 ounces) lower fat cream of chicken soup mixed
1/2 cup skim milk
Preheat oven to 350 º. In a large bowl, combine the chicken with the chilies, onion, garlic,
parsley, pimento and 1 1/2 cups of the cheese. Divide the chicken mixture among the 8
tortillas. Roll tortillas and place seam-side down in a 9- by 13-inch pan. Spread soup mixture
over roll-ups and top with the remaining cheese. Bake 30 minutes.
Makes 8 servings.
1 can (4 ounces) chopped green chilies
1 medium onion, chopped
2 cloves garlic, chopped
1/4 cup chopped Italian or curly-leaf parsley
1 jar (2 ounces) chopped pimento
2 cups shredded fat free Jack or Cheddar cheese
8 flour tortillas
1 can (10.75 ounces) lower fat cream of chicken soup mixed
1/2 cup skim milk
Preheat oven to 350 º. In a large bowl, combine the chicken with the chilies, onion, garlic,
parsley, pimento and 1 1/2 cups of the cheese. Divide the chicken mixture among the 8
tortillas. Roll tortillas and place seam-side down in a 9- by 13-inch pan. Spread soup mixture
over roll-ups and top with the remaining cheese. Bake 30 minutes.
Makes 8 servings.
Chicken is one of America's favorite foods and many different
dishes can be created with Chicken! With this collection of
Chicken Recipes you're sure to find something everyone in your
family will like!
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