Weight Watchers Recipes
Chicken Burrito Soup
4 Points Per Serving
2 cups Healthy Request Chicken Broth -- (one 16 ounce can)
1 cup water
2 teaspoons taco seasoning
1/4 teaspoon dried minced garlic
1 teaspoon dried parsley flakes
1 cup frozen whole kernel corn
1/4 cup chopped red bell pepper
1/4 cup chopped green bell pepper
1/2 cup chopped onion
1 cup diced cooked chicken breast -- (5 ounces)
6 ounces red kidney beans -- rinsed and drained (one 8 oz can)
1 cup stewed tomatoes -- coarsely chopped and undrained, (one 8 ounce can)
1 1/2 ounces uncooked noodles -- (1 cup)
1. In a large saucepan, combine chicken broth, water, taco seasoning (or JO's Taco
Seasoning), garlic, and parsley flakes. Add corn, red and green peppers, onion, chicken,
kidney beans, and undrained tomatoes. Mix well to combine. Bring mixture to a boil. Stir in
uncooked noodles. Lower heat, cover and simmer for about 15 minutes or until vegetables and
noodles are tender, stirring occasionally. Serves 4 (1 1/2 cups). Freezes well.
Servings: 4
Serving size (1 1/2 cups)
1 cup water
2 teaspoons taco seasoning
1/4 teaspoon dried minced garlic
1 teaspoon dried parsley flakes
1 cup frozen whole kernel corn
1/4 cup chopped red bell pepper
1/4 cup chopped green bell pepper
1/2 cup chopped onion
1 cup diced cooked chicken breast -- (5 ounces)
6 ounces red kidney beans -- rinsed and drained (one 8 oz can)
1 cup stewed tomatoes -- coarsely chopped and undrained, (one 8 ounce can)
1 1/2 ounces uncooked noodles -- (1 cup)
1. In a large saucepan, combine chicken broth, water, taco seasoning (or JO's Taco
Seasoning), garlic, and parsley flakes. Add corn, red and green peppers, onion, chicken,
kidney beans, and undrained tomatoes. Mix well to combine. Bring mixture to a boil. Stir in
uncooked noodles. Lower heat, cover and simmer for about 15 minutes or until vegetables and
noodles are tender, stirring occasionally. Serves 4 (1 1/2 cups). Freezes well.
Servings: 4
Serving size (1 1/2 cups)