Weight Watchers Recipes
Cabbage Roll Casserole
2.5 Points Per Serving
1 large onion
3 large garlic cloves, crushed
1/2 head small cabbage, about 7c sliced
4 large carrots
2 large green peppers, seeded
4 jalapeno peppers, seeded and finely chopped
1-1/2 c. uncooked rice
2 (28oz) can diced tomatoes, including juice
1/2 c. each of brown sugar and white vinegar
1 1/2 tsp. each of dried thyme and salt
1 tsp. dijon mustard
4 to 6 unpeeled tomatoes, chopped (optional)
Preheat over to 350º. Chop onions and place along with garlic in bottom of large casserole
dish that will hold at least 16 cups. Or use 2 casserole dishes.Slice cabbage using food
processor or shred with a sharp knife. It should measure about 7 cups. Thinly slice carrots
using a food processor if you like. Coarsely chop green peppers. Finely chop jalapeno
peppers. Place in a large bowl with rice. In another bowl, stir tomatoes and their juice with
sugar, vinegar, thyme, salt and dijon mustard until mixed. Stir into cabbage mixture using a
folding motion, until evenly blended. Turn into casserole dish on top of onions.Do not
stir.Cover with a lid and bake in preheated oven for 1 1/2 hours. Then, stir well every half
hour until cabbage is soft and rice in done. Then stir in fresh tomatoes.
Makes 8 servings.
Per Serving; Calories...140
Are you a chili lover? If you are, then you are going to love 600
Recipes For Chili Lovers! Inside you'll find every imaginable
version of chili. There's chilies with beans and without, with
meat and without, vegetarian chilies, and low-fat variations on
the classic dish that so many Americans love. Product Details
Blue Ribbon Recipes, 490 Award Winning Recipes is the very
best of recipes from state fairs around the country. From
cakes and cookies and breads to jellys and main dishes this
one cookbook has it all and you can't go wrong with a recipe
that has been a winner in a state fair competition.
Product Details