Buttermilk Pancakes
6 Points Per Serving
1 cup all-purpose flour
2 Tbs. sugar
1 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
1 cup low-fat buttermilk
1 Tbs. vegetable oil
1 large egg, lightly beaten
Cooking Spray
1. Combine first 5 ingredients in a large bowl; stir well, and make a well in the
center of the mixture. Combine buttermilk, oil, and egg; stir well. Add to flour
mixture, stirring just until moist. 2. Pour 1/4 cup batter for each pancake onto a
hot nonstick griddle or nonstick skillet. Turn pancakes when tops are covered
with bubbles and edges look cooked.
Yield: 3 servings
2 Tbs. sugar
1 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
1 cup low-fat buttermilk
1 Tbs. vegetable oil
1 large egg, lightly beaten
Cooking Spray
1. Combine first 5 ingredients in a large bowl; stir well, and make a well in the
center of the mixture. Combine buttermilk, oil, and egg; stir well. Add to flour
mixture, stirring just until moist. 2. Pour 1/4 cup batter for each pancake onto a
hot nonstick griddle or nonstick skillet. Turn pancakes when tops are covered
with bubbles and edges look cooked.
Yield: 3 servings
Weight Watchers Recipes