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Weight Watchers Recipes |
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Broccoli Supreme |
3 Points Per Serving |
Ingredients 1 (10-ounce) package frozen chopped broccoli, thawed Vegetable cooking spray 1-1/2 cups thinly sliced carrot 1/2 cup chopped onion 1 cup commercial seasoned croutons 1/4 cup 1% low-fat milk 1/4 teaspoon pepper 1 (8-ounce) can no-salt-added cream-style corn 1 egg, lightly beaten 3 tablespoons grated Parmesan cheese Directions: Place broccoli on paper towels; drain. Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add carrot and onion; saute 5 minutes. Remove from heat; stir in broccoli, croutons, and next 4 ingredients. Spoon into a 1-1/2-quart casserole coated with cooking spray; sprinkle with cheese. Bake, uncovered, at 350º for 35 minutes. |