Weight Watchers Recipes
Breakfast Tortillas
7 Points Per Serving
2 cups hashed brown potatoes -- frozen
1 cup cooked brown rice
1/4 cup chopped green onions
1/3 cup salsa
1/3 cup corn kernels -- frozen
5 each whole wheat tortillas (4-6)
Cook the potatoes in a dry nonstick skillet, stirring frequently, until lightly
browned, about 15 minutes. Add the remaining ingredients, except the
tortillas, and cook another 5 minutes, stirring occasionally, until heated
through. Spoon a line of the mixture down the center of each tortilla roll up,
and eat.
Serving Size : 5
1 cup cooked brown rice
1/4 cup chopped green onions
1/3 cup salsa
1/3 cup corn kernels -- frozen
5 each whole wheat tortillas (4-6)
Cook the potatoes in a dry nonstick skillet, stirring frequently, until lightly
browned, about 15 minutes. Add the remaining ingredients, except the
tortillas, and cook another 5 minutes, stirring occasionally, until heated
through. Spoon a line of the mixture down the center of each tortilla roll up,
and eat.
Serving Size : 5
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