Weight Watchers Recipes
Biscuits and Gravy
Points Plus+ 7 Per Serving
1 (7.5-ounce) Pillsbury buttermilk biscuits
8 ounces ground beef
1/4 teaspoon black pepper
1/4 teaspoon ground sage
1/4 teaspoon garlic powder
1/4 teaspoon poultry seasoning
2 1/2 cups skim milk
1/4 cup all-purpose flour
1 (8 oz.) pkg. fat-free cream cheese
Bake biscuits according to package directions. Meanwhile, in a large
skillet sprayed with butter-flavored cooking spray, brown meat. Add
spices.
In a covered jar, combine skim milk and flour. Shake well. Pour milk
mixture into skillet with browned meat. Add cream cheese. Continue
cooking, stirring often, until mixture thickens and cream cheese melts.
Spoon gravy over biscuits.
Serves 5.
Serving size (2 biscuits and 3/4 cup gravy)
Per serving: 287 Calories, 8g Fat, 21g Protein, 32g Carbs,
876 mg Sodium, 2g Fiber
8 ounces ground beef
1/4 teaspoon black pepper
1/4 teaspoon ground sage
1/4 teaspoon garlic powder
1/4 teaspoon poultry seasoning
2 1/2 cups skim milk
1/4 cup all-purpose flour
1 (8 oz.) pkg. fat-free cream cheese
Bake biscuits according to package directions. Meanwhile, in a large
skillet sprayed with butter-flavored cooking spray, brown meat. Add
spices.
In a covered jar, combine skim milk and flour. Shake well. Pour milk
mixture into skillet with browned meat. Add cream cheese. Continue
cooking, stirring often, until mixture thickens and cream cheese melts.
Spoon gravy over biscuits.
Serves 5.
Serving size (2 biscuits and 3/4 cup gravy)
Per serving: 287 Calories, 8g Fat, 21g Protein, 32g Carbs,
876 mg Sodium, 2g Fiber