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Biggest Loser Recipes |
Biggest Loser Recipes From The Hit Reality Show The Biggest Loser |
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Caribbean Salad |
Ingredients: 4 (8- to 10-inch) whole wheat tortillas 1 (20-ounce) package JENNIE-O TURKEY STOREŽ Extra Lean Ground Turkey 1 (1.25-ounce) package 30% less sodium taco seasoning mix 2 tablespoons water 1 mango, chopped (about 1 cup) 3/4 cup chopped red bell pepper 3 tablespoons finely chopped green onions 3 tablespoons finely chopped fresh cilantro 1 teaspoon grated lime peel 2 cups firmly packed fresh spinach leaves Directions: Heat oven to 425°F. Invert four 10 oz custard cups onto 15x10x1-inch baking pan. Spray outside of cups and one side of each tortilla with olive oil cooking spray. Place tortillas, oiled side up, over cups. Bake for 4 to 6 minutes or until lightly browned. In medium skillet brown turkey until no longer pink. Add taco seasoning mix and water. Cook over low heat 3 to 5 minutes until thoroughly heated. In medium bowl stir together mango, red pepper, green onion, cilantro and lime peel to make salsa. Place taco shells on serving plates. Divide spinach leaves evenly into shells. Top with cooked turkey and salsa. 4 servings Calories: 305 Saturated Fat: 1 gram Mono Fat - 1 gram Sodium: 749mg Total Fat: 4 grams Cholesterol: 57 mg Total Carbohydrate: 34 grams Dietary Fiber: 9 grams Sugars: 7 grams Protein: 37 grams |
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