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Biggest Loser Recipes |
Biggest Loser Recipes From The Hit Reality Show The Biggest Loser |
Andrea's Turkey Wrap |
Serve up satisfying turkey burgers from the new The Biggest Loser 30-Day Jump Start. |
Makes 1 serving 6 ounces 99% lean ground turkey breast Salt and pepper to taste 2 leaves butter lettuce 8 thin slices cucumber 2 tablespoons fresh alfalfa sprouts 2 tablespoons fresh bean sprouts 2 tablespoons low-fat Galeos Miso Caesar dressing Form the turkey into a patty, about 4 1?2" in diameter. Season the patty with salt and pepper and grill for 3 to 4 minutes on each side. Cut the patty in half and place each half in the center of one of the butter lettuce leaves. Top the burgers with the cucumber, alfalfa sprouts, and bean sprouts. Drizzle with the dressing and wrap the lettuce around the burgers and vegetables. Nutrition at a Glance Per serving: 230 calories, 41 g protein, 9 g carbohydrates (5 g sugars), 3.5 g fat, (1 g saturated), 70 mg cholesterol, 1 g fiber, 450 mg sodium |
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