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Weight Watchers Recipes |
Weight Watchers-Recipes.Net Is Not Affiliated With WeightWatchers International |
Beef and Noodles |
9 Points Per Serving |
1 lb. ground beef 2 packages Oriental-flavor instant ramen noodles (3 oz. packages) 2 c. water 2 c. frozen Oriental vegetable mixture 1/8 tsp. ground ginger 2 TBS. green onion, thinly sliced In large nonstick skillet, brown ground beef over medium heat for 8 to 10 minutes or until beef is no longer pink, breaking up into 3/4-inch crumbles. Remove with slotted spoon; pour off drippings. Season beef with one seasoning packet from noodles; set aside. In same skillet, combine water, vegetables, noodles (broken into several pieces), ginger and remaining seasoning packet. Bring to a boil; reduce heat. Cover, simmer 3 minutes or until noodles are tender, stirring occasionally. Return beef to skillet; heat through. Stir in green onion before serving. Makes 4 servings. Per Serving: Calories...426...Fat...9 g...Carbs...28 g...Sodium...979 mg...FIber...1.5 g |