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Weight Watchers Recipes |
Barbecue Pork |
6 Points Per Serving |
1/4 cup fat-free barbecue sauce 3 tablespoons low-sodium soy sauce 1/2 teaspoon dried crushed red pepper cooking spray 1 (3/4 pound) pork tenderloin, cut into 1/4-inch thick slices 1 1/4 cups fresh baby carrots 1 (6-ounce) package frozen snow pea pods 3 cups hot cooked long-grain rice (cooked without salt or fat) 1. Combine first 3 ingredients; stir well and set aside. 2. Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add pork, and cook 4 minutes or until browned, stirring occasionally. 3. Add sauce mixture and carrots to skillet, cover, reduce heat to medium-low and simmer 7 minutes. Add snow peas; cook, uncovered, 4 minutes or until vegetables are crisp-tender. Serve over rice. 4 servings |
Barbecue & Grilling |
Food just tastes better on the grill. When you mention grilling, most people think of hot dogs and hamburgers. But the grill is for more then that. You can create deliciuos and mouth-watering meals on your grill. From appetizers to desserts, 300 Recipes For The Grill is packed with recipes that will impess your friends and family. Product Details |