Weight Watchers Recipes
Baked Halibut
3 Points Per Serving
4-4 oz. Halibut fillets (or any other firm fish)
1/2 c Fresh lime juice
1 T. Dried onion
1 16 oz. can Tomatoes, undrained
1 T. Dried parsley
Place fish in shallow dish. Combine remaining ingredients; pour on top of
fish. Bake uncovered at 400º for 15-20 minutes.
Makes 4 servings.
Calories.....149.....Fat....3 g.....Fiber.....1 g
1/2 c Fresh lime juice
1 T. Dried onion
1 16 oz. can Tomatoes, undrained
1 T. Dried parsley
Place fish in shallow dish. Combine remaining ingredients; pour on top of
fish. Bake uncovered at 400º for 15-20 minutes.
Makes 4 servings.
Calories.....149.....Fat....3 g.....Fiber.....1 g