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Weight Watchers Recipes |
Weight Watchers-Recipes.Net Is Not Affiliated With Weight Watchers International |
Almond Chicken Salad |
8 Points Per Serving |
1 1/2 cups plain nonfat yogurt 2 tablespoons mango chutney 2 teaspoons low-sodium ketchup 1 teaspoon mild or hot curry powder 8 ounces skinless cooked chicken breast, shredded 2 cups cooked elbow macaroni 1 cup chopped scallions 1/4 cup chopped fresh flat-leaf parsley 2 ounces slivered almonds In medium bowl, combine yogurt, chutney, ketchup and curry powder. In large bowl, combine chicken, macaroni, scallions, parsley and almonds. Add yogurt mixture; toss well to coat thoroughly. Refrigerate, covered, until chilled. Makes 4 servings Per Serving: 376 Calories; 28 g Protein; 12 g Fat; 38 g Carbohydrate; 246 mg Calcium; 210 mg Sodium; 52 mg Cholesterol; 3 g Dietary Fiber |