Weight Watchers Points List - Weight Watchers Points Guide

* Sahara Whole Wheat Pitas - Large
* Jello Non Fat Pudding
* Low fat nutri grain waffles
* Oatmeal
* Trader Joe's soy crisps (BBQ & cheese flavors): 1 serving (18 crisps)
* Trader Joe's baked blue corn tortilla chips: 1 serving (18 chips)
* Barbara's puffins cereal
* Skinny Cow Cookies and Cream Ice cream Bar
* Raita (indian food)..1/2cup for 2 points
* Pria Bars
* Special K Vanilla Almond Crunch
* No pudge brownies
* Chocolate Hazelnut Cookies (really rich)
* Trader Joes Salmon burger
* Kudo's bars
* Krusteaz fat free cranberry orange muffin
* Thomas carb counting bagels
* 94% ff snack bags popcorn
* Miss Meringue cookies - 5 for 2 points
* Klondike Slim A Bear Ice Cream sandwiches
* turkey pepperoni (17 slices=2 pts)
* Lowfat granola bars
* Lowfat Graham Crackers-2 pts for 2 1/4sheets
* WW Smart Ones Sundae Cones
* WW chocolate fudge ice cream cones
* 12oz ff latte
* nori maki (sushi rolls) 4 rolls=2pts
* 5 red fat ritz crackers
* chewy wholesome oatmeal raisin bars
* safeway brand peanut butter granola bars
* chewy red. fat s'mores granola bars
* Barowsky's Roll
* Progresso minestrone
* Starbucks Frappucino bars
* NF tall latte (no whipped cream)
* total greek 0% yogurt (much creamier than yogurt...like dessert)
* WOW Doritos 11 chips
* Roberts 2% Cottage Cheese 1/2 C.
* Oscar Meyer Ready-to-serve bacon 3 slices
* "fruit additions" freeze-dried strawberries-2 pts/bag
* Trader Joes Shrimp Stir fry- 2 pts. for the entire bag!
* Morningstar farms tomato & basil burger
* Morningstar parmesan ranch chicken patties
* Kashi TLC Crackers (I get them at Trader Joe's) - 15 crackers
* Horizon Organic's Mozzarella Cheese Sticks
* Healthy Choice Fudge Bars
* cat cookies from Trader Joes - 15 for 2 pts
* pria bars
* Double Rainbow chocolate sorbet: 1/2 c
* Babybel individually wrapped cheeses: 3/4 oz each
* Yoplait mini FF yogurts
* 2 Kellogg's Special K Waffles
* 4 Tbsp FF Marzetti's Dill Veggie Dip--1.5 pts.
* Rold Gold Honey Wheat Pretzel Twists - 8 pretzels
* Healthy Choice Fudge Bars
* Kashi TLC Crackers - 15 crackers